My Top 5 Health/Wellness Books

I love reading– mostly been into non-fiction lately though I certainly have read my share of poetry/fiction/more creative works, as I have an MFA in Creative Writing as part of my background. I go through waves where I’ll be interested in all things fantastical for a few years then be completely turned off by the… Continue reading My Top 5 Health/Wellness Books

Top 5 Ways I Beat the Winter Blues

  I normally like to post on this blog every Monday, Wednesday, and Friday. So why did I miss last Friday and this Monday? Without going into too much detail, suffice it to say I had some personal obstacles that prevented me from keeping to my self-imposed posting schedule. But misfortunes happen all the time– so… Continue reading Top 5 Ways I Beat the Winter Blues

Product Review: Natural Stacks MycoMind and MycoBoost

I am a big fan of Natural Stacks‘ products. If you haven’t already done so, try taking some of their Ciltep before a test or work presentation and see how you do. 😉 They also have an amazing podcast called the Optimal Performance Podcast which I’m subscribed to and listen to religiously. So when they announced… Continue reading Product Review: Natural Stacks MycoMind and MycoBoost