Sweet Potato Tots

When it’s leptin reset day (usually a Saturday), I go all out. That means sweet potato everything, really. I’ve already posted about our sweet potato pancake adventures. Here’s my take on sweet potato tots, based on this muse recipe. I made some changes, adding a shredded cheese blend I had on hand as well as… Continue reading Sweet Potato Tots

Daniel’s Paleo Sweet Potato Pancakes

I write blog posts in advance, often on the weekends when I have time to both leptin reset as well as develop recipes. A couple days ago, I had posted a recipe for Paleo Sweet Potato Pancakes but it still wasn’t perfect, as the texture was still souflee-like– that post was the result from an… Continue reading Daniel’s Paleo Sweet Potato Pancakes

Easy Bone Broth

In case you haven’t already noticed, bone broth is all the rage in the health/fitness world– and why not? The benefits are numerous. It’s gluten-free, chockful of collagen (which is beneficial to your skin and joints), and fits well into one’s low carb/keto/fasting lifestyle. Yes, bone broth is considered acceptable to drink when you’re fasting (so… Continue reading Easy Bone Broth

Top 5 Ways I Beat the Winter Blues

  I normally like to post on this blog every Monday, Wednesday, and Friday. So why did I miss last Friday and this Monday? Without going into too much detail, suffice it to say I had some personal obstacles that prevented me from keeping to my self-imposed posting schedule. But misfortunes happen all the time– so… Continue reading Top 5 Ways I Beat the Winter Blues

Low Carb Quick Pickling

Whatever diet you’re on, I think we can all agree that salads are healthy. I think we can also agree that salads, over the course of a few days or weeks, can get boring. That is, unless you change it up a bit and apply some quick pickling of any heartier elements of the salad (e.g.,… Continue reading Low Carb Quick Pickling

Low Carb Double Chocolate Brownies

Valentine’s Day is tomorrow– what are you going to bake for your sweetie? Or, for yourself since a) I think we should love ourselves if we’re even going to consider loving someone else and b) being single is just as fulfilling as being in a relationship. Brownies are delicious– but when I have a chocolate… Continue reading Low Carb Double Chocolate Brownies