My Top 5 Health/Wellness Books

I love reading– mostly been into non-fiction lately though I certainly have read my share of poetry/fiction/more creative works, as I have an MFA in Creative Writing as part of my background. I go through waves where I’ll be interested in all things fantastical for a few years then be completely turned off by the… Continue reading My Top 5 Health/Wellness Books

Product Review: Exo Bar

I love listening to health podcasts– including Mark Sisson’s “Primal Blueprint” Podcast. That’s where I first heard about Exo Bars. It’s just a protein bar… made of… um… crickets. That italicization wasn’t to symbolize me being quiet– these bars are literally made of crickets. I mean, they’re ground up but… yeah. OK, before you stop reading,… Continue reading Product Review: Exo Bar