Paleo Sweet Potato Pancakes, recipe in progress

When I’m doing my leptin reset days once a week or so, I try to eat sweet potato pancakes, first chance I get. We found this muse recipe but added psyllium husk powder to it, as the recipe as written needed something to cohere the pancake together. I’ve written about psyllium husk before and it… Continue reading Paleo Sweet Potato Pancakes, recipe in progress

Low Carb Hamburger Buns, recipe in progress

Ever try to offer someone low carb bread? The face that people tend make is an odd mixture of disgust and confusion veiled thinly with a feigned smile, a feebleĀ attempt at politeness by declining gently instead of following one’s actual impulse which is to run for the hills. I get it– “low carb” and “bread”… Continue reading Low Carb Hamburger Buns, recipe in progress